Natural Gum Health by Oil Pulling

Want to help alleviate bleeding gums the natural way. Try oil pulling also called oil swishing. Just go buy some organic sunflower oil and swish 1 tsp. every day first thing in the morning (for 15-20) minutes. Do not swallow. After 15-20 minutes, spit out the oil (which should have changed to milky white) and rinse, brush, and floss your teeth. Clean the sink thorougly b/c the oil has pulled out plaque and toxins (including heavy metals from your body via your salivary glands). Oil swishing helps bleeding gums, regenerates receding gums, removes plaque and whitens your teeth...in addition to many other health benefits. To find out more on the additional health benefits of oil pulling, visit www.oilpulling.com.